Trust the Stillness, Not the Reaction

I thought I had to fight cravings with control —
to create guilt, pressure, or force just to make myself move.
But the more I fought, the stronger the craving became.
Both the craving and the control were just winds — different forms of reaction.
When I stopped creating reactions, I found something deeper:
stillness, clarity, and real choice.
I learned I don’t need to pressure myself to act.
I can trust the quiet fire already burning inside me.